"For 2.5 years I taught in the psychiatric ward at UCSD Hospital, San Diego, California as well as started my yoga career teaching 3 years in drug rehabs.
Continuously I saw how effective movement, mindfulness and conscious breathing was as well as how important working as a team with the staff was making a difference in every walk of life we held space for.
This Festival is about creating an experience that brings together different forms of movement and health professionals in hopes that a person will find a support team with the amazing organizations out there helping people, and make genuine connections with community members to feel apart of something."
-Heather Foat, LiV4YOGA, Co-Founder of the Health and Fitness Festival
We are looking for vendors to share information, and/or sell merchandise health and fitness related.
"We rise by lifting others." -Robert Ingersoll
"Exercise not only changes your body. It changes your mind, your attitude, and your mood." -unknown