A FREE FESTIVAL- FITNESS CLASSES, SPEAKERS and HEALTH & FITNESS-RELATED VENDORS!

MEET THE PRESENTERS

BEER + YOGA

Yoga teacher, LiV4YOGA, Heather Foat

Heather Foat

Co-founder of Health and Fitness Festival, LiV4YOGA


Teaching for a decade, Heather has taught not only in yoga studios, but as well in drug rehabs, and psychiatric wards.  She's been a guest on Smarter San Diego's Spiritual Table, 1700 AM Women's Power Hour and a San Diego Yoga Festival headline yoga teacher. 

NUTRITION EDUCATION PROGRAM

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Simone Hollier 

Nutritionist, Naturopath, Medical Herbalist, Remedial Massage Therapist and Buteyko Therapist.  


12 years experience studying holistic and complementary therapies. Owner of her own home clinic in Redhead and the Naturopath at Redhead Wellness Sanctuary. 

 

Sarah Ray
Nutritionist 


Sarah's specialty is analysing diets and creating individualised recipes and meal plans. She is passionate about education around holistic nutrition and dietary balance, and thoroughly enjoys creating nutritional ideas for individualised needs and disease management.

KUNDALINI YOGA

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Lucinda van de Berkt

Australia's Senior Teacher

Kundalini Yoga Newcastle


Studying and practicing yoga for over 20 years. Lucinda is trained in Japanese Yoga, Hatha and Yin with a background in Shiatsu and Chinse medicine.  Teaching Kundalini Yoga and Mediation as taught by Yogi Bhajan for 15 years, Lucinda is one of Australa’s leading Senior teachers in Kundalini Yoga certified KYTANZ AND KUNDALINI RESEARCH INSTITUTE.  

AFRO DANCEHALL FUSION

The Pivot, owner, Lija

Lija Turner-Carroll

Owner, Pivot Studio


Lija has her own unique style of dance drawing on techniques and training in Afro, Jamaican, Dancehall, hip-hop, hula, tap, jazz, Latin and Brazilian styles. She has performed throughout Australia with local and international artists in music videos and live performances such as Konshes, Nasty-C, J-Boog and much more. 

PILATES

Pilates teacher, Scarlett Gray

Scarlett Gray

Scarlett's Fitness 


CERT III in fitness

CERT IV in fitness


"Scarlett is enthusiastic, motivational and offers assistance where required...classes are always different and the exercises vary which keeps the classes interesting, challenging and fun." 

-Andrew, student

EMOTIONAL & MENTAL WELLBEING

BU Coaching, owner, Declan

Declan Edwards

BU Coaching


A Team Of 8 People...


Guiding Over 1,000 Members, Graduates And Event Attendees towards 1 Shared Vision:


"To Positively Impact 1 Trillion Lives, Starting With Self"

LOW IMPACT/ATHLETIC CARDIO

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The Forum is a leader in providing quality health and fitness services to its community. 


UON students

Nutrition Services

SkillAthletic

Variety Spin4kids

LIVING IN-TUNE WITH YOUR WOMB

Wild Womb Co, Liz Burton

Liz Burton

Wild Womb Co. 


Bachelor of Science

Bachelor of Forensics 


Liz has run a number of workshops on holistic well-being and feminine empowerment. 

KIDS/ADULT LOCOMOTION

The Movement Collective, owner, Rod

Rod Cooper

Owner, teacher at The Movement Collective and TMCKIDS


For the past 4.5 years, Rod has been an international presenter and host at retreats around the world.

 

"It’s been a 3 month journey so far for me. I’m immensely happy with how far I’ve come and all the amazing people I’ve met in the space. Between slowly overcoming my chronic back pain and hitting my 2018 goal for weight loss this year, I’d recommend TMC to anyone who is looking to grow and nurture themselves. Amazing business 10/10 would recommend to anyone!"

-Monty, student

POLE DANCE

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Leeanne Taylor 

mPole Holdings Pty Ltd 


Teaching Pole Dancing for over 15 years Cert III & IV in Fitness  


Longest standing Pole Dancing Studio in the Newcastle.


Cardio

Strength

Flexibility

Great Fitness

DOGA

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The OM Room

 

The Om Room, in the heart of Wickham, Newcastle, is a welcoming studio space that has been created for everyone and anyone who would love to experience the happiness of Yoga and Meditation. 


The OM Room offers a variety of yoga classes, including doga. 


FLASH MOB MEDITATION

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Renee Wilkinson

Owner, The Open Mind Space


In 2019 Renee and her husband, Murray opened ‘The Open Mind Space’, a holistic yoga and wellbeing centre in Newcastle. 


Together they now offer yoga, meditation, mindfulness, alternative therapies and a monthly Free Full Moon Meditation which sees up to 600 people gathering to meditate on Bar Beach.

ACRO YOGA

Yoga teacher, owner of the Yoga Loft, Cveta

Cveta Jovanoska

Owner, Yoga Loft


The YOGA loft is a modern eco studio with natural organic lines, creating a sense of luxury while also bringing connection to the environment and the community. 


YOGA loft CEO and local gal Cveta was inspired by the stunning eco yoga studios in New York, where style, sustainability and yoga unite in one amazing place. Here at YOGA loft, we have taken this concept and put our Novacastrian stamp on it, adding beautiful ocean views and an affordable price tag to the mix!

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PAIN RECOVERY

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Dr. Daniel Hodgins and Dr. Damien Cooper 

The Movement Improvement Clinic


The Movement Improvement Clinic works with patients using osteopathic based techniques, dry needling and specific movement based exercises. 


The aim is to reduce overall pain and discomfort with the use a hands on approach that targets certain anatomical and physiological structures of the body.